Validation
“Validation is when
others…help you validate reality. When what you are being told and exposed to
continually from an N in your life has you so confused
and doubting yourself, when all the while your gut is telling you, you really
aren’t crazy. All these things are really happening to you. But because N’s are
so manipulative and masterful at deceit it takes a close look to see what they
really are. If you have been in the grip of an N’s world and are dependent on
them for very basic needs it often takes strong others who are healthy to help
validate what you already know on a deeper level. N’s can keep you so wound up
in their shit that you barely have time to turn around, let alone sort out what
the hell is really happening. It takes a lot of strength to name things as they
are so finding people to validate your experiences isn’t easy most want to look
the other way and who wants to believe these people are really what they are we
have to because were involved with them and trying to get away and heal but
others don’t want to jump into the fray so you are often left to figure it out
on your own.”
back to "The Penny Drops":
A narcissist survival guide written by those who’ve been there.
Narcissistic Personality Disorder
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